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Spiritual Cinema Circle

Austin

The Art of Living Course

The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy.

* Practices that heal and harmonize the body, mind, and spirit
* Skills for handling negative emotions and situations
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
* Stretching and low-impact yoga for health, circulation, and body stillness

Experience Peace of Mind
Much of the stress or limitations in life come from vacillating between regret about the past or worry about the future. And yet, the present is the only place that happiness can be experienced. A remarkable feature of the course is that participants are able to re-discover the present moment — not as a concept but as a direct experience.

Simple Techniques for Daily Life
Participants leave with simple but powerful techniques they can practice every day, and an extraordinary weekly group practice is available in many areas. These practices are sacred treasures that grow in value over the years, helping the benefits continue to blossom in daily life.

Sudarshan Kriya: The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath. Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment. The course also includes other breathing techniques, meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations.

Several independent studies on the numerous mental and physical health benefits of the course have been published in international peer-reviewed journals and confirm what participants commonly report.

The Art of Living Course has been enjoyed by people of all traditions, religions, and walks of life, in universities, churches, governments, businesses, prisons, war zones, community rooms, and living rooms. The course is complete in itself and is also a foundation for other Art of Living programs.

Contact : 877.625.9702 / courses@artoflivingaustin.org

www.ArtOfLivingAustin.org/

Course : August 12 - 17 ( Weekdays : 6.30pm - 9.30pm and Weekends : 9.30am - 1.30 pm)

 

free yoga


September 1, 2008: The Free Day of Yoga has been held every year in Austin, Texas since 1999. Since then, it has spread to other cities and even as far as Guam. Participating cities offer free yoga classes at studios and parks all over the city and in surrounding areas to introduce people to the benefits of yoga. It is a great opportunity for students to try out different styles, teachers and studios. It also provides a wonderful opportunity for teachers to meet with each other as they organize and host this event. For more inifo: http://www.freedayofyoga.com/

 

San Antonio

Dog Days of Summer - Presented by Milk-Bone® milkbone

Bring your four-legged friends to the Botanical Garden!
Once a year, the San Antonio Botanical Garden opens its gates to dog lovers in San Antonio. This marks the third year of the popular Dog Days of Summer event – to be held on Saturday-Sunday, August 2-3. Presented by Milk-Bone®, Dog Days of Summer offers special pet-related activities. The Garden will open early at 8 a.m. and close at 5:00 p.m. Visitors are invited to bring their dog (on a leash) and enjoy the day!
Visitors are invited to Make a Milk-Bone Moment™! Milk-Bone® is searching for the first ever Milk-Bone® SpokesDog. During both days of the Dog Days of Summer event, visitors can participate by having their dog pose for the camera and share a favorite Milk-Bone Moment™. The top 100 Milk-Bone Moments™ will be posted on www.Milk-Bone.com and America will vote on the finalists to determine the favorite. The winner of the Make a Milk-Bone Moment™ search* will receive a $100,000 contract for their dog to serve as the first-ever Milk-Bone® SpokesDog.
Milk-Bone will also provide samples of their snack products and conduct fun dog contests throughout the days.
The second annual Dog Days of Summer is co-sponsored by the San Antonio Animal Care Services, Animal Defense League, Humane Society/SPCA of Bexar County, and the San Antonio Botanical Society. All three of these pet care organizations will be represented at Dog Days and have educational material to share. A donation of $5.00 per dog will be collected and given as a contribution to these sponsors.

On Saturday morning, 8:00 - 11:00 a.m., special activities will be offered: A variety of dogs available for adoption will be on site. Microchipping will be done at a discounted price of $25 per animal (this includes implantation and registration). Microchipping helps an owner track their pets should they become lost. Pet licenses will be for sale. (Bring proof of rabies vaccination.) A display of plants that are poisonous to dogs will surprise you! A selection of pet products will also be offered.

Visitors can sign up for the free raffle with a chance to win a basketful of dog goodies. The basket has been donated by the Humane Society/SPCA of Bexar County.

Large plastic pools of water will be located throughout the Garden for the animals to drink and “mutt mitts” will be provided for responsible dog-owners to help pick up after their pets.

Why do we call it the “Dog Days of Summer”?

In the summer, the brightest of the stars in the Canis Major constellation (meaning “the big dog”) is named Sirius, so Sirius is referred to as the dog star. It is so bright that the ancient Romans thought that the earth actually received heat from it. In the summer, Sirius rises and sets with the sun and the ancients believed that its heat actually added to the heat of the sun, creating a stretch of hot and sultry weather. They named this period of time “dog days,” from 20 days before the conjunction to 20 days after. On present day calendars, dog days occur July 3 through August 11 – definitely a time of hot weather here in San Antonio.

The Carriage House Bistro is open for brunch Saturday-Sunday 9 a.m. – 2 p.m. and for lunch Tuesday-Friday 11 a.m. – 2 p.m. The Bistro is located inside the historic Carriage House at the Garden. Although no pets are allowed inside the restaurant, there is outdoor seating for pet lovers to enjoy a meal.

Regular admission to the San Antonio Botanical Garden is: $7 adults, $5 military, seniors and students, $4 children 3-13. (No admission charge for Botanical Society members.) A donation of $5.00 per dog will be collected and given as a contribution to the San Antonio Animal Care Services, Animal Defense League, Humane Society/SPCA of Bexar County, and the San Antonio Botanical Society.

The San Antonio Botanical Garden is open year-round except Thanksgiving, Christmas and New Year’s Day. The Garden is located at 555 Funston at N. New Braunfels Avenue, with free parking and is operated under the auspices of the City of San Antonio Department of Parks & Recreation.

For more information on the Dog Days of Summer or other events at the Garden, visit www.sabot.org.

*The winner of the Milk-Bone Moment™ search must meet all of the contest winner requirements described in the contest rules.

 

Concerts Under the Stars: Summer Concert Series at the San Antonio Botanical Garden

Thursday, June 19 – Seth Walker

Thursday, July 17 – Wilbert Beasley/Body and Soul

Thursday, August 21 – Buttercup

The San Antonio Botanical Garden continues its popular annual series of Concerts Under the Stars every third Thursday of the month this summer. Austin-based blues guitarist Seth Walker will launch the 2008 series on Thursday, June 19.

Seth Walker produces an eclectic blend of hip blues with rootsy, soul-filled vocals. This outstanding guitarist has shared the stage with blues legends such as Ray Charles, B.B. King and Jimmie Vaughan. Growing up with a musical, artistic family in rural North Carolina gave Walker his natural ability to entertain audiences.

Gates open at 6 p.m., with the performance beginning at 7 p.m. and ending about
9 p.m. Admission to the Concerts is $5. Botanical Society members enjoy free admission.

Concert-goers may bring lawn chairs and blankets but no outside food and drink. Picnic foods and beverages—including wine, beer, water and soft drinks—will be available for purchase.

Other concerts in the series:

July 17 - Wilbert Beasley/Body and Soul. The band will get guests dancing as they play energetic soul and classic R&B.

August 21 - Buttercup is a San Antonio favorite! The sound of the band has been described as South Texas beach boys mixed with pop rock. The band’s whimsical performers – including Joe Reyes, formerly of Lara & Reyes - keep the audience engaged throughout the performance.

The Botanical Garden is located at 555 Funston at North New Braunfels Avenue with onsite free parking and is operated under the auspices of the City of San Antonio Department of Parks & Recreation. For more information about the Concerts Under the Stars and other events at the Garden, the public can visit www.sabot.org or call 210-829-5100.

 

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